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X-ORIGINAL-URL:https://altondanceacademy.com/
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UID:MEC-577ef1154f3240ad5b9b413aa7346a1e@altondanceacademy.com
DTSTART:20260613T120000Z
DTEND:20260613T124500Z
DTSTAMP:20200311T034800Z
RRULE:FREQ=WEEKLY
EXDATE;VALUE=DATE:20200531,20201125,20201126,20201127,20201128,20201129,20201223,20201224,20201225,20201226,20201227,20201228,20201229,20201230,20201231,20210101,20210102,20210103,20210222,20210223,20210224,20210225,20210226,20210227,20210228,20210425,20210426,20210427,20210428,20210429,20210430,20210501,20210502,20210531
CREATED:20200310
LAST-MODIFIED:20200511
SUMMARY:Pilates
DESCRIPTION:Saturdays\n\n\n\nThe Basic Mat Class consists of the fundamentals of Pilates – your core and your breathing. We will perform exercises litke the “hundred”, “single-leg kick”, and “the teaser”. Pilates is very quick, powerful and effective!\n\n\n\n\n\n\n\nThe Instructor\n\n\n\n\n\n	\n						\n	\n					Ashley LeClerc\n				\n					Fitness Instructor\n				\n					Fitness\n				\n					\n				\nAshley LeClerc has practiced and studied the methods of Joseph Pilates since 2003, found a passion for the life changing exercise and became certified to teach Pilates mat classes in 2011. Looking for more education and variety in the changing field, attended training in 2012 and 2014, with international fitness expert Tracey Mallet to become certified in her Booty Barre method, a fusion based on Pilates principles, yoga & dance. An Alton resident for 15 years, wife and mother of 3, Ashley is excited to share a love of Pilates and fitness for improved quality of life with all.\n			\n				\n		\n								\n					\n			\n
URL:https://altondanceacademy.com/classes/pilates/
ORGANIZER;CN=Ashley LeClerc:MAILTO:
CATEGORIES:Adult Fitness,Pilates
LOCATION:Alton Dance Academy
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