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Senior Exercise

Mondays & Thursdays

Come exercise with Jen in a gentle, senior friendly environment.

The Instructor

Jennifer Bourassa

Fitness Instructor


Jennifer Bourassa is an AFAA (Aerobic and Fitness Association of America) certified fitness instructor.  Jenn began instructing aerobic and senior fitness classes from 1995 – 2000 as a volunteer for the Rochester YMCA.  Jenn then went to work at Planet Fitness as a fitness instructor for one year.  After Planet Fitness, Jenn instructed fitness classes at the Alton Wellness Loft for 14 years.  Jenn has been instructing at the Alton Dance Academy since 2015.  She has specialized training in Adult and Aqua Fitness.  Jenn’s enthusiasm and love for what she does make the class fun and challenging.


Monday, Jun 17th, 2024


11:30 AM - 12:30 PM



Studio or Location

Alton Dance Academy
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